News

  • Chocolate Smoothie for Breakfast? How Sway?!

    by Shantenekia Phillips
    Hey Chica’s! Eating a little healthier doesn’t have to be bland and boring. What do you have a taste for? Try not to deprive yourself of things yo...

  • Salad Art 10 Day Eat Fresh Challenge 🌱

    by Shantenekia Phillips
    Hey Chica’s,  Who wants to Create some Salad Art with me?? Yep, I’m asking you to play with your food - but I promise it’ll be fun and beneficial!...

  • Cute & Quarantined: Part 1 - Practical Styling Tips for Healthy Hair While Home

    by Shantenekia Phillips
    Ola Chicas! I hope you ladies are fairing well out there with that natural hair! We’ve upload 2 new podcast episodes of Cute & Quarantined  tha...

  • Home Styling Tips for Little Girls

    by Shantenekia Phillips
    Hey ladies! We hope you all are doing well ... We know it’s the weekend and coming close to hair prep for the little Chica’s! Check out the “Home ...

  • New “Not So Normal”

    by Shantenekia Phillips
    Blessings sisters, I don’t really know where to begin- so, I’ll just flow... So “life” has happened to us all - in this new space of uncertainty, i...

  • Happy New Year!!

    by Shantenekia Phillips

  • Exhale🌱

    by Shantenekia Phillips
    This crazy weather has been all over the place lately!!… If sinus problems or congestion has been an issue for you this season – our “Exhale” herba...

  • Slow & Steady

    by Shantenekia Phillips
    Hey Beauties, I get lots of questions on ways to transition from chemically treated to natural hair. My answer is always “every journey (approach...

  • New Beginnings!

    by Shantenekia Phillips
    Thanks for checking out our site and actually “reading” our post! I’ll be uploading more content over the next couple of weeks, with ever changing ...